The gentleman at Westerton visited a local boxing gym and had the time of their lives. A big thank you to North Glasgow ABC Boxing for all their help and support.
Everyone jumped at the chance to throw a few punches with the help of the instructors. It was quite a nostalgic experience for most of the men, bringing them back to their younger days when they were young and spritely.
Some of the gentlemen had a go at lifting some weights, following the instructor to do some gentle exercises and were cheered on by the rest of the group.
It really is fantastic to see the residents engaging in the community and exercising in a fun way. As always our activities team have pulled it out of the bag for our residents. Our activities programme enables residents to take part in a variety of activities both inside and outside of the home, all of which are designed to support residents' physical and emotional well-being.
If you would like to find out more about the services and activities available at Westerton Care Home, get in touch with a member of our team who will be happy to answer your questions.